Holistic Essences

Transporting you to a state of ultimate relaxation and tranquilly. The holistic massage at Holistic Essences is a unique experience, designed to bring balance and harmony to your body, mind, and soul.

Our dedicated massage room provides a tranquil atmosphere, with soft lighting and calming music to enhance your relaxation. Our experienced massage therapists are skilled in a variety of techniques, ensuring that your massage is tailored to meet your specific needs.

Choose from a range of indulgent treatments, including hot stone massage, Thai foot massage, Thai massage, Indian head massage, holistic facial, and more. Our hot stone massage is especially popular, as the heat of the stones helps to deeply relax your muscles and release any tension.

For those looking for a shorter treatment, our mini reset, and 45-minute reset options are perfect. These treatments target specific areas of tension and allow you to experience the benefits of massage in a shorter amount of time.

Holistic Essences also offers combination massages, where you can decide multiple massage techniques to create a customised treatment. Our therapists will work with you to create the perfect combination to address your unique needs.

If you're unsure of which treatment to decide, our gift vouchers make a fantastic gift for yourself or a loved one. Treat yourself or someone special to the gift of relaxation and rejuvenation.

Book your massage at Holistic Essences in Dundee today and experience the ultimate in relaxation and self-care. Our massages are designed to renew your energy, release tension, and leave you feeling refreshed and revitalised.

At Holistic Essences, we believe that yoga is not just a physical practise, but a way to connect with yourself on a deeper level. Our yoga classes are designed to nurture your body, mind, and soul, promoting flexibility, strength, and inner peace.

We offer a range of yoga classes to suit all levels, from beginners to advanced practitioners. Our experienced yoga instructors provide clear and precise instruction, guiding you through a variety of yoga poses and sequences.

Whether you're looking to improve your flexibility, build strength, or simply unwind and relax, our classes have something for everyone. We offer a variety of styles, including Hatha, Vinyasa, Yin, and Restorative yoga, allowing you to find a practise that resonates with you.

Our spacious yoga studio provides a peaceful and calming environment, with natural light and serene surroundings. We have all the props you need to support your practise, including mats, blocks, straps, and blankets.

In addition to our regular yoga classes, we also offer mini morning retreats and weekend retreats. These retreats allow you to fully immerse yourself in your yoga practise, with additional activities such as meditation, guided walks, and delicious healthy meals.

Whether you're new to yoga or a seasoned practitioner, Holistic Essences is the perfect place to deepen your practise and nourish your body, mind, and soul.

Escape the hustle and bustle of everyday life and join us for a rejuvenating retreat at Holistic Essences. Our retreats are designed to provide a holistic experience, allowing you to relax, recharge, and reconnect with yourself.

Located near the beautiful coastal town of Stonehaven, our retreats offer a serene and picturesque setting, surrounded by nature. Our retreats are a perfect opportunity to escape the demands of daily life and focus on your well-being.

During our retreats, you'll have the opportunity to participate in yoga classes, meditation sessions, guided walks, and other activities that promote relaxation and self-care. Our experienced instructors will guide you through each practise, ensuring that you feel supported and inspired.

In addition to the physical activities, our retreats also include delicious healthy meals, prepared with love and care. We believe that nourishing your body with wholesome and nutritious food is an integral part of the retreat experience.

At Holistic Essences, we strive to create a welcoming and inclusive environment, where everyone feels comfortable and supported. Our retreats are open to individuals of all ages and abilities, from beginners to experienced yogis.

Join us for a retreat at Holistic Essences and experience the transformative power of self-care. Take this opportunity to slow down, relax, and reconnect with yourself, while surrounded by the beauty of nature.