Yoga
153Followers
5Related
15Clubs
Yoga incorporates stretching, various postures and movements, as well as relaxation and meditation techniques, with the aim of increasing one’s health, well-being and self awareness. It is a practice dating back more than 2000 years which was derived from the Vedic tradition of India and the Himalayas.
About
Yoga incorporates stretching, various postures and movements, as well as relaxation and meditation techniques, with the aim of increasing one’s health, well-being and self awareness. It is a practice dating back more than 2000 years which was derived from the Vedic tradition of India and the Himalayas.
