Black Dragon Urban Kung Fu - Fitness First

Black Dragon Urban Kung Fu – Fitness First is a renowned martial arts and self-defence school located in London. With a focus on offensive self-defence, the school offers a variety of classes and training programmes for both men and women of all ages and fitness levels.

The Offensive Self-defence Classes at Black Dragon Urban Kung Fu – Fitness First are specially designed to empower individuals with practical and effective techniques to handle real-life threatening situations. Whether it's for men or women, these classes aim to equip students with the skills and mindset needed to stay safe and defend themselves. The instructors at the school prioritise the teachings of Jeet Kune Do, which is a street fighting system philosophy developed by the legendary kung fu master Bruce Lee. Students can expect to enhance their speed, power, awareness, and agility while developing practical self-defence skills.

For those interested in Chinese Boxing and Jeet Kune Do, Black Dragon Urban Kung Fu – Fitness First offers comprehensive training programmes. These classes cater to beginners as well as advanced students, focusing on developing strength, fitness, discipline, and mental focus while teaching effective self-defence strategies. The art of Black Dragon Pantha Jeet Kune Do/Chinese Boxing combines striking, kicking, and grappling techniques to create a non-classical martial art that is both dynamic and efficient.

Black Dragon Urban Kung Fu – Fitness First also offers a range of resources and services, including Pantha Videos, a gallery, and gear such as t-shirts. The school takes pride in its commitment to the principles, ideology, philosophy, and combat fighting system of Jeet Kune Do founder Bruce Lee. By incorporating techniques from various disciplines such as Wing Chun, Kali, Escrima, Judo, Boxing, Savate, Thai Boxing, Fencing, and Karate, students receive a well-rounded education in offensive self-defence.

It is important to note that Black Dragon Urban Kung Fu – Fitness First does not focus on combat sports or sparring like MMA. Instead, the school places emphasis on full contact drills, explosive random attacks with offensive self-defence counterattacks, multiple attack situations, weapon attacks, emotion control, breathing control, and the ability to anticipate and react instantly to an opponent's movements. This approach is in line with Bruce Lee's philosophy of intercepting fists and non-telegraphed movements.

The school is conveniently located in London, attracting students from various areas such as Camden Town, Kentish Town, Archway, Holloway, Hampstead, Primrose Hill, Highgate, Swiss Cottage, Kilburn, Finsbury Park, Hackney, Hendon, Finchley, Regents Park, Angel, Highbury, Hornsey, Crouch End, Muswell Hill, Euston, Kings Cross, and Gospel.

To experience the transformative training at Black Dragon Urban Kung Fu – Fitness First, interested individuals are invited to call and inquire about a free trial class. Whether you are looking to improve your self-defence skills, enhance your fitness, or cultivate discipline and mental focus, this martial arts school has the resources and expertise to help you achieve your goals.