Wing Chun
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Wing Chun is based on traditional southern Chinese kung-fu and was developed as a form of self-defence. Requiring sturdy legs and quick arms, the softness and relaxed manner of participants is fundamental to Wing Chun. Practising Wing Chun will not only develop effective self defence, it will also work on fitness and health.
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Wing Chun is based on traditional southern Chinese kung-fu and was developed as a form of self-defence. Requiring sturdy legs and quick arms, the softness and relaxed manner of participants is fundamental to Wing Chun. Practising Wing Chun will not only develop effective self defence, it will also work on fitness and health.
