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Welcome to YugVihaan, your top Yoga instructor and Wellness Programme in Hemel Hempstead, New Zealand. Our highly experienced and knowledgeable team is dedicated to guiding individuals on their journey towards optimal physical and mental well-being.
At YugVihaan, we offer a wide range of yoga classes and workshops suitable for all ages and fitness levels. Whether you are a beginner looking to explore the benefits of yoga or an advanced practitioner seeking to deepen your practise, our expert instructors will provide individualised attention and support throughout each session.
Our classes are designed to promote flexibility, strength, and balance while also incorporating mindfulness and relaxation techniques. From traditional Hatha and Vinyasa Flow to specialised classes such as Yin Yoga and Yoga Nidra, we strive to create a well-rounded yoga experience that caters to the unique needs and goals of each student.
In addition to our yoga classes, we also offer a comprehensive Wellness Programme that focuses on holistic well-being. This programme includes various activities and services such as nutrition consultations, meditation sessions, stress management workshops, and more. Our aim is to empower individuals to take charge of their health and cultivate a balanced lifestyle through holistic practises.
Located at 30, Moor End Lodge Cotterells Hemel Hempstead, our studio provides a welcoming and serene environment for our students to practise and unwind. With ample parking and easy access, we strive to ensure that your experience at YugVihaan is stress-free from start to finish.
To learn more about our services or to book a class, contact us at 07574 929475 or visit our website. We look forward to joining you on your journey towards enhanced well-being.