At Yoga Wellbeing, John Thompson believes yoga is more than just a physical activity. He sees it as a holistic practice that nurtures the mind, body, and soul.
John's experienced instructors are passionate about guiding students on their yoga journey. They are skilled in various styles such as Hatha, Vinyasa, Ashtanga, Yin, and Restorative yoga. Whether you are new to yoga or an advanced practitioner, their classes cater to all levels, allowing everyone to progress at their own pace.
Their spacious studio in Keighley can accommodate up to 40 yogis across two floors. It's a peaceful setting, perfect for your practice. Situated above their vegan coffee shop, you can enjoy a healthy post-yoga refreshment. John also plans to open a bar in the summer, creating a social space for the community to connect.
Beyond yoga classes, Yoga Wellbeing offers a range of holistic therapies in their treatment rooms. Services include Holy Fire Reiki, card readings, and one-to-one yoga sessions, promoting balance, relaxation, and overall wellbeing.
John is committed to supporting the community’s wellbeing through mental health coaching workshops, mindfulness sessions, and meditation classes. Collaborations with local organisations such as Manorlands Sue Ryder Hospice, The National Literacy Trust, and Mental Health Muscle further this mission.
Yoga Wellbeing recognises the broad benefits of yoga. Regular practice can improve flexibility, strength, and balance while reducing stress, increasing mindfulness, and promoting better sleep.
Join John Thompson at Yoga Wellbeing and explore the transformative power of yoga. Whether you're after physical fitness, relaxation, or a deeper connection to yourself, their welcoming community and knowledgeable instructors are ready to support you on your journey to wellbeing.
