What facilities and classes do you offer?

We have a gym floor with 85+ machines, a cardio area with treadmills and more, plus a functional training facility with a 20m turf track, lifting platform, boxing area and HYROX sleds. We also run specialised HYROX classes with professional coaching and structured training programs.

Where do you train and what spaces are available?

Our cardio area, core and glutes area, and sunbeds and changing rooms are on the ground floor. The functional training facility and free weights area are in the basement, which also serves as our class space.

How can I join and book a personal training session?

You can join through our Membership page. If you want personal training, you can book a P.T. session via the Book P.T. option.

NRGym | Fitness in Keighley

NRGym in Keighley is more than just a gym – it’s a thriving community spot where everyone helps each other reach their fitness goals. Open since July 2012, NRGym, managed by a dedicated and passionate team, always reinvests in the latest equipment and ideas to keep members ahead of the game.

You’ll find NRGym at The Mill on Greengate Road, easily accessible by car or public transport. Mike and his team keep the place spotless, guaranteeing a comfortable workout every time.

With early morning to late evening hours on weekdays and shorter hours on weekends, you’ll definitely find the time that suits you best. Plus, there’s a great variety of equipment to keep your routines exciting – from treadmills and bikes on the ground floor to squat racks and dumbbells in the freeweights area.

Down in the basement, there’s a fantastic functional training space, perfect for classes or solo sessions. Upstairs, NRGym boasts over 85 top-tier machines from the best brands, ensuring that you have the best gear at your disposal.

Nu Physio and Fitness, located on the top floor, offers physio, personal training, and massages – with discounts for NRGym members. And for a post-workout snack, head to Clean Eats Kitchen on the ground floor. Gina and Liam serve up healthy meals and killer cheat day treats on weekends.

NRGym is all about supporting members with top-notch equipment, expert services, and a friendly atmosphere. Join the NRGym community and take your fitness to the next level!