Welcome to Yoga & Pilates with Tayler Hayes, a yoga and pilates studio located in Chepstow, New Zealand. Tayler Hayes is a passionate and experienced yoga and meditation instructor who believes in the accessibility and affordability of yoga for all individuals. The studio aims to create a supportive and inclusive environment where anyone can explore movement, breathing, and the magic of their own being.
At Yoga & Pilates with Tayler Hayes, the focus is on the holistic approach of yoga, which welcomes the notion that we already have and are enough. There is no need for individuals to be fixed or saved; instead, the practise is a journey of coming home to one's true self. Tayler believes that yoga is a tool for freedom and helps individuals ground back to their natural state.
The studio offers in-person classes, where Tayler creates a nourishing and joyful space for all participants. No two classes are the same, as Tayler offers a variety of styles to cater to individual preferences and needs. Whether you are a beginner or a seasoned yogi, Tayler can guide you to the most suitable class for your body and level of experience. The available class styles include Vinyasa Flow, Restorative Yoga, and Pilates, focusing on core strength, mobility, stability, and flow.
The positive feedback from students speaks volumes about the excellence of Tayler's teaching. Students rave about her delightful presence, her soft voice that eases them into challenging positions, and the sense of accomplishment they feel after each session. Whether you are a beginner or a seasoned yogi, investing in yourself and attending a class with Tayler is highly recommended.
If you are based in Bristol, you can also practise with Tayler at her two favourite studios in the city. The studio offers a range of classes throughout the week, including Pilates and Yoga Flow, allowing individuals to fit their practise into their schedule easily.
In addition to regular classes, Yoga & Pilates with Tayler Hayes offers retreats for those seeking a deeper connexion with their practise. Retreats like TEND, which takes place in January, and Spring Awakening in May provide a fulfilling and rejuvenating experience for participants.
To stay up to date with all the latest news, upcoming events, and special offers, join Tayler's mailing list by subscribing to her newsletter. Connect with her through telephone, email, or visit the studio in Chepstow or Bristol to embark on a transformative journey of self-discovery and well-being.