What Pilates classes do you offer?

We offer a variety of Pilates classes, including Pilates mat repertoire and specialist Pilates apparatus classes using Joseph Pilates spring equipment. Spring resistance helps make exercises more supportive or more challenging for different ages and fitness levels.

Where do classes take place?

Our classes are held in our fully equipped Pilates studio in the heart of Chepstow in South Wales.

How can I book or register for classes?

You can use our Bookings page to arrange your place for class.

Pilates Encounter | Chepstow, United Kingdom

Pilates Encounter is a small and welcoming Pilates studio located in the heart of Chepstow, South Wales. Owned and operated by husband and wife team Matthew and Jayne Atwell, Pilates Encounter offers a range of Pilates classes for people of all ages and fitness levels.

Having previously run a successful studio in London, Matthew is a qualified Pilates teacher and brings a wealth of experience and expertise to the studio. Together, Matthew and Jayne oversee the day-to-day running of the studio, ensuring a warm and supportive environment for all clients.

At Pilates Encounter, they specialise in teaching Pilates apparatus classes using unique pieces of equipment that were invented by Joseph Pilates himself in the early 1900s. These apparatus use springs to create resistance, allowing for highly targeted and effective workouts. Whether you're looking to focus on rehabilitation, cross-training, or simply improve your overall fitness, Pilates Encounter has the equipment and expertise to meet your needs.

The fully equipped Pilates studio houses a variety of apparatus, including a Reformer, Cadillac, Wunda Chair, Spine Corrector, and Wall Tower. There are also smaller items such as Magic Circles, stretchy bands, foam rollers, and small weights, which add versatility and variety to the classes.

Pilates Encounter takes pride in helping clients with a wide range of conditions and issues. They have worked with individuals dealing with occupational health imbalances, age-related conditions, arthritis, hyper-mobility, pregnancy and post-partum support, depression, anxiety, stress, pelvic floor and continence issues, joint replacement rehabilitation, back problems, neck and shoulder discomfort, foot injuries, and much more. They also offer specialised training for marathon and triathlon preparation, as well as competitive sport cross-training.

For those curious about the studio and its facilities, Pilates Encounter offers an online studio tour through their video gallery. This allows potential clients to see the original spring-based Pilates apparatus in action and get a glimpse of the studio's atmosphere and layout.

To ensure each client's unique needs and goals are met, Pilates Encounter offers a free consultation. This can be done either in person at the studio or over the phone, providing an opportunity to discuss individual requirements and determine if Pilates Encounter is the right fit.

To get in touch with Pilates Encounter or to book a free consultation, clients can fill out the contact form on their website or call them directly. The studio is conveniently located at Manor House, 9 Bank Street, Chepstow, NP16 5EL.

Pilates Encounter is dedicated to providing a supportive environment where clients can achieve their fitness goals, improve their well-being, and truly experience the benefits of the Pilates Method.