Sunnybank Ashtanga Yoga Studio, located conveniently just an 8-minute drive away from Eight Mile Plains, is a true haven for yoga enthusiasts in Brisbane. This delightful yoga club provides a peaceful and inspiring space for individuals to learn, develop, and explore the depths of an authentic yoga practice.
At Ashtanga Yoga Shala, they offer two distinct types of classes to cater to various needs and skill levels. Firstly, there is the Step 1 Class Series, which is perfect for newcomers to Ashtanga Yoga as well as those who have experience in other styles of yoga. These classes focus on introducing the fundamental principles of Ashtanga Yoga, all while allowing the experienced teachers to observe and assess more advanced students. If you're considering joining this series, do remember that prior booking is necessary.
In addition to the Step 1 Class Series, Ashtanga Yoga Shala also offers Mysore Style classes. These continuation classes build upon the foundations set in the Step 1 Class Series. They are designed to be individually instructed, allowing students to practice at their own pace, while also practising alongside others with varying levels of experience. Similar to the Step 1 Class Series, prior booking is required for these unique and tailored classes.
Ashtanga Yoga Shala prides itself in creating a warm and inviting environment that welcomes people from all walks of life, including those residing in the neighbouring suburbs. So, if you're seeking to embark on a journey of self-discovery, relaxation, and physical well-being, grabbing the opportunity to be a part of this yoga event is a must.
For more detailed information about the classes, schedules, and making a booking, simply reach out to Ashtanga Yoga Shala via email. Don't miss out on this incredible chance to join a community that shares your passion for yoga, only a short distance away from Eight Mile Plains.
