Yoga Classes Paddington Ashtanga Yoga Shala

Yoga enthusiasts in Brisbane, get ready for an incredible event hosted by Ashtanga Yoga Shala! For over 20 years, this renowned Yoga club has been offering top-notch Yoga Classes in Paddington. So, mark your calendars and get ready to delve into a world of yogic bliss.

The classes are held at the picturesque Paddington Hall, a space that exudes a welcoming aura infused with yogic energy. Ashtanga Yoga Shala offers two types of classes that cater to different levels of expertise and experience.

First up, we have the 'Step 1 Class Series.' This series is specifically designed for newcomers to Ashtanga Yoga, as well as those who have experience in other Yoga styles. It focuses on introducing the basic principles of Ashtanga Yoga while carefully observing each student's progress. If you're eager to embark on this transformative journey, make sure to book your spot in the Step 1 Class Series. Don't worry about being an expert in flexibility or strength; the only prerequisite is ease of movement from standing to sitting. This class aims to establish crucial foundational components of Ashtanga Yoga. Once you complete the initial 5-week program, you can either continue with another 5-week program or transition to the Mysore Style Class.

Speaking of the Mysore Style Class, this is the epitome of traditional Yoga practice. It offers individualised instruction and allows students to pace themselves while receiving guidance from the knowledgeable teachers. Whether you're a seasoned practitioner or a beginner, you can book your spot at the Mysore Style Class and delve deeper into your Yoga journey.

Ashtanga Yoga Shala not only offers classes in Paddington but also at Sunnybank. Students from various areas, including Burpengary, Redcliffe, Tamborine Mountain, Ipswich, The Bayside, and Brookfield, travel to attend these classes. The Shala embraces people from all walks of life, especially those residing in nearby suburbs such as Ashgrove, Red Hill, Toowong, New Market, South Brisbane, Kelvin Grove, and West End.

To make it even more convenient for you, the classes take place at Paddington Hall, located at 10 Moreton Street, Paddington, Brisbane, QLD. There is street parking available, and on event and game days at Suncorp Stadium, special parking zones are provided.

Are you excited? We certainly are! The upcoming Step 1 Yoga Class Series starts on February 13, 2024, at Sunnybank and February 23, 2024, at Paddington. Don't miss out on this fantastic opportunity to dive into the world of Ashtanga Yoga and experience the transformative power of this ancient practice. So, gather your Yoga mats, stretch those muscles, and join us at Ashtanga Yoga Shala for a truly rejuvenating experience.