Join Isabell's weekly yoga classes in London for a flowing vinyasa experience. Suitable for all levels, these classes combine movement and breath in imaginative sequences, creating a balance between dynamic movement and stillness.
In addition to physical postures, each class incorporates breath work, as well as exploration of psychology, philosophy, or yoga history. Isabell's teaching style emphasises both the physical and subtle energetic aspects of yoga, guiding students to become more aware of their bodies and minds.
If you're looking for a more gentle practice, Isabell also offers gentle flow, restorative yoga, and yoga nidra in regular courses and on retreats. These practices support a strong immune system, energise the body, and prepare the mind for meditation.
Isabell's weekly classes are held in various locations across London, including Islington, Shoreditch, and Stoke Newington. To secure your spot, simply visit the links provided to book directly with the studios hosting the classes.
In addition to the weekly classes, Isabell also teaches 4-week movement and meditation courses, available both in-studio and online. These courses are designed to cater to both beginners and experienced practitioners, offering a welcoming and inclusive space to explore and deepen your yoga practice.
So, whether you're just starting your yoga journey or already have an established practice, Isabell's classes are the perfect opportunity for you to embrace the transformative power of yoga. Come join us and let Isabell guide you on your path to physical and mental well-being.
Yoga, meditation and mindfulness with Isabell