Times in life when we need guidance and support to navigate the changes and transitions we face. Varvara Coaching, located in Lymington, is a wellness centre, women's health clinic, and yoga studio dedicated to helping women find clarity, strength, positivity, and purpose in their lives.
Varvara, the founder of the centre, is a certified Health and Wellness Coach, Yoga Teacher, Mental Fitness Facilitator, and Doula. With her extensive background and expertise, she is here to unlock the calm and clear-focused YOU. Varvara specialises in supporting women through various life challenges, including new health diagnoses, relocations, career shifts, empty nest syndrome, IVF, and pre and post-natal experiences.
At Varvara Coaching, they believe that the mind and body are interconnected, so their approach is a unique blend of mind and body coaching. Varvara's coaching process is a journey of exploration that she undertakes together with her clients. She will guide you to find your strengths, rediscover what truly matters in your life, and keep you accountable to help you stay on track towards the life you want to lead.
Throughout her career, Varvara has worked alongside many women facing significant changes and transitions. She understands how these moments can test self-belief and resilience. With her coaching style, she allows you to discover a deeper understanding of yourself, providing you with techniques to navigate through situations with clarity and celebrate your triumphs, big or small.
Varvara incorporates her blend of yoga, mental fitness coaching, and her Mediterranean warmth into her sessions. Yoga strengthens the mind, body, and soul while coaching empowers you to navigate life's challenges. Varvara is also a Doula, providing support for women during the emotional and physical toll of pregnancy and childbirth.
What sets Varvara Coaching apart is the dedication and passion Varvara brings to her work. Her clients praise her healing hands and her intuitive understanding of the body. Varvara's love and support shine through in every session, creating a safe and nurturing space for her clients to grow and heal.
If you are facing a big transition or upheaval in your life, whether you are a midlife professional, a new or over-stretched mom, or simply feeling stressed and overwhelmed, Varvara Coaching is here to help you. The unparalleled powers of yoga and coaching will arm you with inner peace and strength to face whatever challenges life throws at you.
Take the first step towards lasting lifestyle change by booking a chat with Varvara today. Together, you will build resilience, focus, and live your best life.