Yoga With Norman

Welcome to Yoga With Norman, a tranquil and inviting yoga studio located in Sandown, New Zealand. Founded by Norman, a dedicated and experienced yoga teacher, the studio offers a variety of classes, workshops, and retreats to suit all levels of practitioners.

Norman's journey with yoga began in the early 1990s, and since 2001, he has been sharing his knowledge and passion through teaching. His teaching style encompasses both Ashtanga yoga and Yin yoga, along with mindfulness meditation. With extensive training under renowned teachers such as Alaric Newcombe, Judith Hanson Lasater, Richard Freeman, and Sarah Powers, Norman holds a Yoga Alliance 500-hour accreditation.

At Yoga With Norman, Norman believes that yoga is accessible to everyone, and through regular practise, we can experience profound changes in our mind and body. Yoga can help improve flexibility, physical strength, stamina, focus, and awareness, leading to an enhanced quality of life. Norman offers Ashtanga and Yin yoga classes and workshops throughout London, as well as leading retreats.

One of Norman's renowned offerings is his Yin yoga training courses, which are highly respected and popular among yoga enthusiasts. He has also been running yoga teacher mentoring groups for over a decade, nurturing and guiding aspiring teachers on their own yoga journeys.

Norman's expertise and passion for yoga are showcased in his book, “Brightening Our Inner Skies: Yin and Yoga. ” This book dives deeply into the practise of yoga, self-transformation, and social responsibility. It is both a personal meditation on yoga's role in the world and a practical Yin yoga manual, complete with over 140 photographs of poses and suggested sequences. “Brightening Our Inner Skies” can be purchased online or at select bookshops in the UK and North America.

Testimonials from students highlight Norman's exceptional teaching abilities. Students describe him as astute, sensitive, down-to-earth, and someone who leads by example. They appreciate his extensive knowledge of yoga and his ability to incorporate philosophical teachings into his classes, creating a rich and meaningful experience. Norman's teaching style is described as unique, with an emphasis on repetition, reiteration, and reassurance, providing a safe and supportive environment for students to deepen their practise.

Whether you are a beginner or an experienced yogi, Yoga With Norman welcomes you to join their classes, workshops, and retreats. Discover the transformative power of yoga and experience the joy of connecting with your mind, body, and spirit. Contact Yoga With Norman today to start your yoga journey with a dedicated and experienced teacher.