The Traditional Yoga Association is a non-profit organisation based in Reading, dedicated to promoting and preserving the practise of traditional yoga. With a focus on the teachings of Swami Sivananda, the organisation aims to create a welcoming and inclusive space for individuals to explore and deepen their yoga practise.
At The Traditional Yoga Association, they have a team of experienced and certified yoga teachers who offer a variety of classes, workshops, and training programmes. Whether you are a beginner or an advanced practitioner, there is something for everyone. The teachers provide personalised guidance and support, ensuring that each student can progress at their own pace.
In addition to regular yoga classes, The Traditional Yoga Association offers specialised courses, webinars, and videos to further enhance the knowledge and skills of yoga practitioners. These resources cover various yoga styles, philosophy, anatomy, and meditation, allowing individuals to deepen their understanding of the ancient practise.
The TYA Shop is a place where members can purchase yoga equipment, books, and other accessories to support their yoga journey. From yoga mats and props to books on yoga philosophy, the shop offers a range of high-quality products to enhance your practise.
The organisation also hosts events throughout the year, including workshops, retreats, and community gatherings. These events provide opportunities for individuals to connect with like-minded people, learn from experts in the field, and deepen their practise in a supportive environment.
The Traditional Yoga Association is committed to providing a safe and inclusive space for all individuals. They prioritise the well-being and safety of their students and follow strict guidelines to ensure a comfortable and positive experience for everyone.
The MUKTI Project is another important aspect of The Traditional Yoga Association's work. As a registered charity, the MUKTI Project focuses on bringing the benefits of yoga to vulnerable populations, such as prisoners, veterans, and individuals dealing with mental health issues. Through donations and fundraising events, the organisation supports initiatives that promote yoga as a tool for healing and transformation.
In summary, The Traditional Yoga Association in Reading is a non-profit organisation dedicated to promoting and preserving the practise of traditional yoga. With a focus on inclusivity and community, they offer a wide range of classes, workshops, and resources to support individuals on their yoga journey. Through the MUKTI Project, the organisation also strives to bring the benefits of yoga to underserved populations.