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About
Welcome to Tom's Health & Fitness, a private gym and mobile personal trainer service located in Reading, Berkshire. Tom's Health & Fitness is here to help individuals who have busy lives and may not think they have the time to exercise or eat well. With our guidance, achieving a healthy lifestyle doesn't have to be hard.
At Tom's Health & Fitness, we understand that it can be overwhelming to know where to start when it comes to fitness and nutrition. That's why we offer solutions that make it easy for you to smash your goals and enjoy long-term success. Our team has over 15 years of experience in the industry, allowing us to design bespoke plans tailored to your needs and goals. We prioritise your results while minimising stress.
Our trainers at Tom's Health & Fitness are passionate about what they do. This isn't just a job for us; it's our passion. We genuinely love helping individuals make positive changes in their lives through fitness and nutrition. When you work with us, you can trust that you will receive expert guidance and support every step of the way.
So, how can we help you? At Tom's Health & Fitness, we offer a range of services to assist you in reaching your goals. Whether you prefer to work out in our private gym, benefit from our mobile personal training sessions in the comfort of your own home, or join our group fitness classes, we have options that suit your preferences and lifestyle.
Our services extend beyond just exercise. We also provide nutrition guidance to help you make healthier choices and optimise your overall wellness. We believe that true health and fitness are achieved by striking a balance between exercise and nutrition, and we are committed to helping you find that balance.
To stay updated with our latest tips, workouts, and recipes, be sure to follow us on our social media platforms – Facebook, YouTube, Twitter, LinkedIn, and Instagram. You can also subscribe to our blog on WordPress to receive regular updates and insights directly to your inbox.
You can find Tom's Health & Fitness at 5 Walkers Place, Reading, Berkshire, RG30 2RY. If you have any questions or would like to book a session, please reach out to us via email at tomtegg@hotmail. Com or call us at 07950 292139.
Make a change today and let Tom's Health & Fitness help you on your journey to a healthier and fitter you. Subscribe to our services and start seeing the results you've always wanted.