FACILITIES SAFETY BENEFITS OF ROWING BENEFITS OF ROWING RACING CONTACT US Southsea Rowing Club Facilities At Southsea Rowing Club, we offer state-of-the-art facilities to ensure that our members have everything they need for a successful and enjoyable rowing experience. Our boathouse is located on the seafront at Southsea, providing easy access to the water. Inside the boathouse, we have a range of rowing boats and equipment to cater to all skill levels, from beginner to advanced. We also have changing rooms with showers and lockers for members to use.
In addition, we have a private bar and a building with fabulous views of the sea, perfect for socialising and watching the races. Safety Safety is our top priority at Southsea Rowing Club. We have trained coaches and experienced volunteers who oversee all rowing activities to ensure the safety of our members. We provide safety briefings and training sessions for all new members to familiarise them with rowing techniques and safety procedures.
In addition, we have strict rules and regulations in place to maintain a safe and secure environment for all rowers. Benefits of Rowing Rowing is a sport that offers numerous physical and mental benefits. From a physical standpoint, rowing is a full-body workout that engages all major muscle groups, helping to improve strength, endurance, and cardiovascular fitness. It is a low-impact sport, making it suitable for people of all ages and fitness levels.
Rowing also promotes mental well-being by reducing stress levels and improving overall mental health. It provides an opportunity to connect with nature and escape the pressures of daily life. Racing Southsea Rowing Club is actively involved in racing events throughout the year. We participate in both head races and regattas, competing against other clubs in the area.
Head races are 5K time trials that allow crews to assess their performance and continue training for the upcoming regatta season. Regattas take place on 2K courses from May to September and provide an opportunity for rowers to showcase their skills and compete for trophies and titles. We also offer opportunities to participate in head races in the autumn and indoor ergo competitions in winter. Contact Us If you are interested in joining Southsea Rowing Club or have any questions, please don't hesitate to get in touch with us.
You can contact us through our website or social media platforms. We would be more than happy to provide you with more information about our club and how you can get involved. Join Southsea Rowing Club today and embark on an exciting journey of coastal rowing while enjoying the benefits of a supportive and welcoming community. ABOUT US ABOUT US HISTORY JUNIORS FACILITIES SAFETY BENEFITS OF ROWING BENEFITS OF ROWING RACING CONTACT US.