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All fitness levels and goals. From high-intensity circuits to strength work and run club, our jam-packed week of outdoor fitness classes has something for everyone. Whether you're a complete beginner or in the best shape of your life, our expert trainers are here to ensure you get the best out of each session.
At Portsmouth Outdoor Fitness, we believe in the power of training outside. Not only does it improve fitness and boost Vitamin D levels, but research also confirms that it can improve mood and reduce stress. Our classes take place in the beautiful surroundings of Portsmouth's finest beachfront and outdoor spaces, providing a refreshing and invigorating atmosphere for your workouts.
What sets us apart from other fitness options is our supportive and friendly community. From the moment you join, you'll be welcomed with open arms by our members who will cheer you on and motivate you to keep improving. Many of our members have found POF to be the best fitness group around, with the added bonus of a strong community feel.
Don't worry if you're new to fitness or returning from injury or a break, we have a class just for you. Our POF Lite class, held every Saturday, offers a gentler introduction to exercise. This is perfect for building up strength and confidence before moving on to more challenging classes.
Membership with Portsmouth Outdoor Fitness is affordable and flexible. Starting from just 32 per month, there are no contracts or sign-up fees. We want to make fitness accessible to everyone and ensure that nothing gets in the way of your workout.
”POF changed my view of fitness and motivated me to keep on improving. It is definitely the best fitness group around and the community feel is an added bonus. Would highly recommend going.
”POF is a great way to get fit, meet new people and get outside. Its such a lovely community and the classes go really fast. Tristam is so positive and even though there are often many people in a group, he will always correct your form and encourage you throughout. Its like having a PT but in a group.
Best decision I have made fitness-wise.
”Joining POF was the best decision I have made! Tristam and his team of instructors are all brilliant, and every session is varied, challenging, and fun. POF is great for all fitness levels, and its a community that is amazing to be part of!
So what are you waiting for? Sign up for a free trial today and experience the Portsmouth Outdoor Fitness difference. Improve your fitness, boost your mood, and join our supportive community in achieving your fitness goals.