Sevenoaks Kundalini Yoga Collective

Favourite practises. The Sevenoaks Kundalini Yoga Collective is a welcoming and inclusive space where practitioners of all levels can come together to explore the transformative power of Kundalini Yoga.

Kundalini Yoga, as taught by Yogi Bhajan, is a practise that combines movement, dynamic breathing practises, meditation, and chanting of mantras to enhance physical vitality and inner consciousness. The Sevenoaks Kundalini Yoga Collective believes in the accessibility of yoga to all individuals, regardless of their level of flexibility or experience. With steady practise, rapid improvements can be seen.

The importance of community is deeply valued by the Sevenoaks Kundalini Yoga Collective. They see Kundalini Yoga as a way to uplift and strengthen humanity in these challenging times. By sharing the practise, a larger collective energy is created, fostering friendships and a sense of community that embodies kindness, compassion, and creativity. Helping people step into their power is at the heart of their vision.

Classes at the Sevenoaks Kundalini Yoga Collective are held at 145 Pilgrims Way, Kemsing, Sevenoaks, Kent TN15 6TR. Parking is available on the nearby side street, The Chase. The garden studio can be accessed through the gate on the left side of the house.

Kundalini Yoga classes are led by experienced teachers Mary Ann or Bill. These friendly classes are suitable for those who have attended the beginners' course or have some previous experience with yoga. The classes are held on Tuesdays from 9:30-11am and Thursdays from 7:30-9pm. The cost for classes is 10, and participants are encouraged to stay for a cup of herbal tea and nibbles afterwards.

Hatha Yoga classes are also offered at the studio by Sophie Chatfield. Sophie completed her Yoga teacher training in Rishikesh, India, and infuses her classes with her light and beautiful energy. Hatha Yoga classes are held on Mondays and Thursdays from 9:30-11am. Due to the small class size, it is recommended to check availability first by contacting Sophie at 07926 460105.

The drop-in rate for Hatha Yoga classes is 15, with class packs also available averaging to 12. 50 per class.

For those new to Kundalini Yoga, an Introduction to Kundalini Yoga course is offered. The next course starts in January and consists of five Wednesday sessions from Jan 17th to Feb 21st, with no class on Jan 31st. The course runs from 7:30-9pm and costs 75. In this relaxed atmosphere, total beginners can learn the fundamentals of Kundalini Yoga postures, breathing techniques, mantra, mudra, and meditation.

For further information and to book a place, contact Mary Ann via text or call at 07962 082119.

Testimonials from practitioners at the Sevenoaks Kundalini Yoga Collective reflect the warmth and transformative nature of the practise. Mandy Jane Bruce from Knockholt describes mornings spent with the Kundalini Collective as filled with warmth, joy, and energetic bliss. Marilyn Winders from Kemsing expresses gratitude for the wealth of knowledge from Mary Ann, Bill, and Lisa, and encourages others to embark on their journey to enlightenment. Cazz Lang from Seal emphasises the sense of sharing and community at the studio and highlights the holistic nature of Kundalini Yoga in transforming the mind, body, and spirit.

The Sevenoaks Kundalini Yoga Collective invites individuals to discover the transformative power of Kundalini Yoga and embark on a journey towards personal power, clarity of mind, and wholeness of being. Whether you are new to yoga or an experienced practitioner, the collective offers a welcoming space and experienced teachers to guide you on your path.