Are you the owner of Sandrine's Online?
Sandrine's Online is a Pilates studio and training centre located in Tunbridge Wells, New Zealand. Founded by Sandrine Gasnier, the studio aims to create a positive community around the world while promoting physical and mental well-being. With a focus on Pilates, Barre, yoga, and fitness classes, Sandrine's Online offers a comprehensive wellness programme for individuals of all levels.
One of the main offerings at Sandrine's Online is Mat Pilates. These classes are designed to build core strength, improve overall strength and flexibility, and enhance mind-body connexion. With both on-demand and live classes available, participants can practise Pilates at their own convenience or join in real-time sessions for a more interactive experience.
For those who are looking for a dynamic and energetic workout, BarrePlus classes are an excellent choice. This unique class combines elements of ballet, Pilates, and aerobics, helping individuals achieve a dancer's body. Whether on-demand or live, BarrePlus offers an exciting and effective way to tone and sculpt the body.
Sandrine's Online also provides HIIT (High-Intensity Interval Training) workouts. These exercises are known for being highly efficient in burning calories, increasing heart rate, sweating, and improving lung capacity. With options for on-demand or live classes, individuals can enjoy the benefits of HIIT training from the comfort of their own home.
Yoga enthusiasts can also find solace at Sandrine's Online. The studio offers both on-demand and live yoga classes that focus on strength, flexibility, and breathing techniques. With yoga poses and deep breathing exercises, participants can improve their physical and mental well-being.
Sandrine's Online is not just a place for individuals to improve their fitness. It also offers teacher training programmes for those who want to become certified Mat Pilates or Barre instructors. The comprehensive courses are available online, allowing aspiring instructors to gain the necessary knowledge and skills at their own pace. The studio also hosts various guest instructors who bring their expertise to further enhance the training experience.
Testimonials from satisfied clients highlight the effectiveness of Sandrine's Online. Clients praise the convenience of the live online classes, enabling them to continue their fitness journey even when far away. Others express gratitude for the positive impact the classes have had on their physical well-being, such as alleviating back pain and building strength.
In addition to its focus on wellness, Sandrine's Online is committed to giving back to the community. With 20% of profits donated to animal charities, clients can take part in improving the lives of animals.
To join the Sandrine's Online community, individuals can sign up for a 7-day free trial and enjoy unlimited access to Pilates, Barre, yoga, and fitness classes for just 14. 99/17. 50 per month. The studio's website and social media channels provide further information on class schedules, teacher training programmes, and the online shop.
By offering a wide range of classes and a supportive community, Sandrine's Online is dedicated to helping individuals change their bodies and change their lives.
