What makes Barefoot Flow Pilates Studio different?

We offer small, personalised classes led by highly trained instructors in a warm, welcoming and supportive community. Our approach blends care and kindness with just the right amount of challenge so you can progress at your own pace.

Do you offer classes for different levels and goals?

Yes, we have a variety of group class styles and levels for both mat and reformer, with varying intensities to suit all fitness levels. We also support private classes if that's more suitable for you.

Can you help with recovery or working with healthcare professionals?

Where needed, our team will work with your healthcare professionals to create a holistic, customised recovery program. We're here to support you whether you're developing your practice, maintaining your fitness, or recovering from injury.

Barefoot Flow Pilates Studio | Tunbridge Wells, United

Barefoot Flow Pilates Studio is the most exciting Pilates studio in Tunbridge Wells. With highly trained instructors and small personal classes, they aim to provide a premium Pilates experience for all fitness levels.

The studio offers a range of classes, from beginner to advanced, with varying intensities to challenge the body in different ways. Whether you are new to Pilates or an experienced practitioner, Barefoot Flow has classes to suit you.

The team at Barefoot Flow is experienced, knowledgeable, and creative, bringing a unique energy to every class. They prioritise making the most of your time with them and undertake to teach you how to creatively blend the power of your mind with the movement of your body.

Barefoot Flow offers private, semi-private, and various group classes in a perfect environment that allows you to focus and derive enjoyment from your exercise regime. They have created a spacious, light-filled oasis of excitement, determination, fun, and hard work.

One of the instructors at Barefoot Flow is Jo, who has a background in accounting and co-ownership of a corporate tourism company. She decided to follow her dream of working in the wellness industry five years ago. Jo is a Stott certified mat and reformer instructor, as well as being qualified in Swedish and Sports Massage. She found Pilates while recovering from running injuries and fell in love with the discipline's ethos.

Clients of Barefoot Flow have praised the studio for its excellent classes, with a wide range for all abilities. The instructors provide superb support and gentle encouragement, allowing clients to progress from gentle mat Pilates to dynamic Pilates in a matter of months. The reformer classes are popular, especially for those recovering from injury, back pain, pregnancy, or surgery. The studio also offers bespoke private classes for those looking to start exercising or improve technique.

The studio is known for its friendly and welcoming environment, where everybody of any level of fitness is encouraged to enjoy their choice of exercises with great support and lots of fun.

Barefoot Flow Pilates Studio is located at 12A London Road, Tunbridge Wells, Kent TN1 1DE. To book a class or for more information, you can contact them at +44 (0)1 892 618 493.