Ronach Yoga, located in Delgany, is a tranquil and welcoming yoga studio founded by Ronach O'Flynn. Ronach is a dedicated yogi who teaches classical hatha yoga in the Ashtanga tradition, as well as Yin yoga, Pranayama and Meditation. She is passionate about inspiring people to take up their own yoga practise to enjoy the lifelong benefits it brings for their body and mind.
The studio offers a variety of classes both online and in-person. In-person classes include Sunday Ashtanga Mysore-style classes, monthly Release & Restore classes, workshops, and teacher trainings held in the garden studio. For those looking to practise from the comfort of their own home, Ronach also offers a weekly Breathe & Meditate class via Zoom.
For those interested in taking their yoga practise to the next level, Ronach Yoga offers 200-hr Yoga Alliance Professionals Certified Teacher Training courses twice yearly, as well as a 30-hour Follow On Training course for teachers in Autumn/Winter 2023. The studio also hosts workshops and retreats to provide students with opportunities to deepen their practise and take time away from their day-to-day routine.
Ronach's philosophy is beautifully summed up by T. K. V. Desikachar, who said, “The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.
” The studio's mission is to create a space where students can experience the transformative power of yoga and cultivate a deeper connexion to themselves and their practise.
Whether you're a seasoned yogi or just starting your yoga journey, Ronach Yoga offers a supportive and inclusive environment for all students. Join Ronach and her community at Ronach Yoga in Delgany for a holistic approach to health and wellbeing through the practise of yoga.
