Is a form of call-and-response chanting. It is a powerful tool for self-discovery and spiritual growth. In our Kirtan Meditation classes, we create a peaceful and welcoming environment where participants can experience the healing effects of music and chanting. No previous experience or singing ability is necessary, as the focus is on the meditative aspect of the practise.
Kirtan Meditation and Relaxation have numerous benefits for both the mind and body. These practises help to reduce stress, anxiety, and depression, promoting a sense of inner peace and calm. They also improve mental clarity, enhance creativity, and increase self-awareness. Physically, they promote deep relaxation and improve sleep quality.
Regular practise of Kirtan Meditation and Relaxation can lead to improved overall well-being and a greater sense of connexion to oneself and others.
At Redland Yoga and Meditation – Alexandra Hills, we offer Kirtan Meditation and Relaxation classes throughout the week. Our classes are suitable for both beginners and experienced practitioners. We offer a special introductory offer of $35 for a 6-class pass. Casual prices for our classes are $15, with discounted rates available for concessions.
Please note that Eftpos facilities are not available on Monday and Thursday evenings at the Wynnum/Manly Community Centre.
Our Kirtan Meditation and Relaxation classes are held at various locations in Alexandra Hills and surrounding areas. Classes are held on different days and times to accommodate different schedules. Please refer to our schedule for specific details on locations, dates, and times.
If you have any questions or would like to join our classes, please contact us via email at jbalaam108@gmail. Com or by phone at 0403 676 435. We would be delighted to assist you in finding the right class for your needs.
Join us at Redland Yoga and Meditation – Alexandra Hills and experience the transformative power of Kirtan Meditation and Relaxation. Start your journey towards achieving a healthy, balanced, and harmonious life today.