The style that we study is called Goju Kai meaning literally Hard and Soft school. It combines internal and external elements into an effective and efficient martial system, integrating the mind, body and spirit in balanced proportion. Goju is a close fighting style emphasising deep breathing, circular movements and powerful techniques.
Thus, Goju Kai Karate is a style that attracts a diversity of people interested in pursing a martial art for many and varied reasons.
Queensland Goju Kai Karate is affiliated with the IKGA and has direct links back to Japan.
