Pause Yoga Studio

Pause Yoga Studio is an award-winning yoga studio located in Lower Hutt, specifically in the serene suburb of Eastbourne. With an emphasis on mindfulness and therapeutic movement, Pause Yoga Studio offers a unique and rejuvenating experience for all yoga enthusiasts.

The studio prides itself on having a small but highly skilled and passionate team. Each instructor at Pause Yoga Studio is dedicated to sharing their extensive knowledge and expertise with their students. They believe that yoga is not just a physical practise, but a way to cultivate mindfulness and find inner peace.

In terms of style, Pause Yoga Studio aims to make every yoga experience modern, athletic, and therapeutic. They offer a variety of classes including Vinyasa Flow, Yin, and Hatha, catering to practitioners of different levels and preferences. Whether you're looking to challenge yourself with dynamic flows or unwind with restorative poses, Pause Yoga Studio has the perfect class for you.

The studio is deeply connected to its community and is always seeking ways to support and uplift its members. They regularly provide news and offers, ensuring that their community stays informed and engaged. Additionally, Pause Yoga Studio hosts special events and retreats throughout the year, creating opportunities for students to deepen their practise and connect with like-minded individuals.

Located at 28 Moana Road in Days Bay, Eastbourne, Pause Yoga Studio is nestled in a beautiful and tranquil environment, allowing students to truly escape the hustle and bustle of daily life. With easy access and ample parking, the studio is conveniently situated for those seeking the benefits of a yoga practise.

To stay updated on the latest news, events, and offers from Pause Yoga Studio, you can subscribe to their newsletter. By doing so, you'll receive regular updates and be the first to know about upcoming retreats, workshops, and special sessions.

At Pause Yoga Studio, they believe in taking a moment for oneself and finding balance amidst the chaos of everyday life. Whether you're a seasoned yogi or just beginning your yoga journey, Pause Yoga Studio welcomes you to experience their unique blend of mindfulness and therapeutic movement. Come and discover the transformative power of yoga at Pause Yoga Studio in Lower Hutt, New Zealand.