Victoria knows firsthand the power of Pilates and nutrition. Her own health journey showed her how a holistic approach can transform one’s body. She champions combining Pilates, nutritional guidance, and personal training to unlock true potential in strength, flexibility, and well-being.
Sarah Johnson, the FIT Team’s sports massage therapist, is your go-to expert for therapeutic massage. With her sports background and solid grasp of anatomy and physiology, Sarah customises each session to target your specific needs. Whether you’re an athlete needing faster recovery and injury prevention or someone seeking relief from chronic pain and stress, Sarah’s expertise will recharge and revitalise you.
At FIT Team, they take wellness seriously. Their top-notch professionals blend osteopathy, sports massage, Pilates, and personal training to cater to your unique goals. They create tailored treatment plans to promote healing, restore balance, and enhance overall health. FIT Team empowers you to actively manage your health with the knowledge and resources they provide.
Based in Hemel Hempstead, FIT Team offers a supportive and welcoming environment. They’re dedicated to guiding and supporting you on your journey to a pain-free, healthier life. With their excellent care and passion, they’re here to help you move, feel, and live better, whether you’re recovering from an injury, managing a chronic condition, or looking to boost your overall well-being.
Curious about their services and pricing? Want to schedule an appointment? Visit their website or get in touch directly.
