Mike Adams PT

Meet Mike Adams PT, a level 3 Personal Trainer and Level 3 Sports Massage Therapist based in London. With over a decade of experience in the field, Mike has established himself as one of the most knowledgeable and committed trainers in the industry.

During his time in London, Mike has had the opportunity to work with a diverse range of clients, including notable individuals such as Belgian International Swimmer Felix Carritt Kurtzahn and T. V presenter Craig Rowe from 'A Place In The Sun'. These experiences have allowed him to develop a deep understanding of the unique needs and goals of each client he works with.

While Mike's athletic background and history contribute to his expertise, it is his dedication to continuous learning and staying up-to-date with the latest industry trends that sets him apart. From a young age, Mike was trained by the brother of Olympic Gold medallist gymnast Marius Urzica, which laid the foundation for his passion for physical fitness. By the age of 11, Mike had already become a British Gold medallist in gymnastics. Later, he transitioned into sprinting while studying at Loughborough University, further enhancing his knowledge of peak physical performance.

In 2014, Mike won Miami Pro's fitness model competition, showcasing his wide range of knowledge and experience in aesthetics and bodybuilding.

What makes Mike stand out as a trainer is not only his technical expertise but also his ability to create a personalised approach for each client. He takes the time to thoroughly explain the purpose and benefits of each exercise, giving clients a deeper understanding of how their muscles work and the logic behind each movement. By doing so, clients not only achieve their fitness goals but also gain valuable knowledge that empowers them to maintain their progress independently.

Mike's professionalism and reliability are also commendable. He is always punctual, setting up and ready to start training ahead of time. During sessions, he maintains a laser focus on ensuring correct technique to prevent injuries and optimally target specific muscle groups. Unlike some trainers, Mike doesn't get distracted by his phone, providing undivided attention to his clients.

In addition to his expertise in training, Mike also possesses a wealth of knowledge in nutrition. He is well-versed in diets and macronutrients (carbs, fats, proteins) and can offer valuable recommendations for fitness materials to further enhance clients' understanding.

Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete aiming to reach new heights, Mike Adams PT is here to guide and support you every step of the way. With his friendly demeanour, motivational approach, and sense of humour, you can expect your sessions with Mike to be not only effective but enjoyable as well.

Don't just take our word for it Mike's reputation speaks for itself. With a plethora of excellent reviews from satisfied clients, it's clear that he is highly regarded within the industry. Clients have praised his knowledge, dedication, and reliability, with many noting their significant progress and tangible results under his guidance.

Mike's passion for his work and his ongoing commitment to his clients have led him to his exciting new endeavour. He has recently relocated to Chipping Sodbury, South Gloucestershire, where he aims to focus on the therapy side of his practise and work towards opening his own clinic in the future.

If you're ready to take your fitness journey to the next level and work with an experienced and dedicated personal trainer, look no further than Mike Adams PT. Get started today and unlock your full potential.