Body Control Pilates

Located in the heart of London on Little Russell Street, Body Control Pilates is a Pilates studio offering a range of classes and services to help clients achieve their health and fitness goals. With a team of highly trained and experienced instructors, the studio provides a welcoming and supportive environment for individuals of all ages and fitness levels.

The studio offers a variety of classes, including small group mat and Reformer classes, private 1:1 sessions, duets, and specialised sessions for pre- and postnatal, low back pain, bone health, and hypermobility. Whether clients are looking to increase strength and flexibility, improve posture, or enhance overall well-being, the knowledgeable instructors at Body Control Pilates are dedicated to helping them achieve their goals.

In addition to their wide range of classes, Body Control Pilates also offers specialised programmes such as the Back4Good Programme, designed for the prevention and management of low back pain. This unique programme is taught by certified Back4Good Practitioners and includes a national network of practitioners and Healthy Back classes.

At Body Control Pilates, the focus is on quality and precision. The studio upholds the highest standards of teaching and offers a comprehensive teacher training programme for those interested in becoming certified Pilates instructors. With over 50 accredited courses available, individuals can expand their knowledge and skills in areas such as studio equipment, special populations, and matwork.

The studio is led by Lynne Robinson, the founder and director of Body Control Pilates. Recognised as one of the world's most well-known and respected Pilates teachers, Robinson has been instrumental in popularising Pilates in the UK. Her expertise and passion for Pilates are evident in the studio's commitment to providing the highest quality instruction and ensuring the well-being of every client.

To enhance the Pilates experience, Body Control Pilates will soon be launching an online store where clients can securely purchase a wide range of Pilates accessories including mats, head cushions, stretch bands, and Triadballs. Gift vouchers for Pilates classes or 1:1 sessions will also be available, along with Lynne Robinson's top-selling range of books.

Whether clients are beginners or experienced practitioners, Body Control Pilates offers a supportive and inclusive community where individuals can improve their strength, flexibility, and overall health. With a focus on precision, expertise, and a genuine passion for Pilates, Body Control Pilates is the go-to studio for those seeking to transform their bodies and minds through the practise of Pilates.