Kate Kirrane – Yoga

Seed Yoga, a local Yoga club in High Wycombe, is excited to promote an upcoming Yoga event led by the talented Kate Kirrane. Kate is renowned for her expertise in Vinyasa Flow Yoga and her specialisations in men's yoga and menopause yoga. With over 25 years of experience, she is incredibly passionate about sharing the benefits of yoga with her students.

What can participants expect from Kate's classes? Well, they can look forward to inspired, flowing, and meditative sequences that aim to calm the mind, work the body, and soothe the soul. Whether you're a seasoned yogi or a beginner, Kate offers classes suitable for all abilities. In addition, she provides specific sessions tailored to men and menopause.

Now, let's dive into the details of the class schedule. On Mondays from 7.30pm to 8.30pm, there's the Evening Flow class held at Tylers Green Village Hall in Penn (HP10 8LN). Please note that this class requires a 6-week course booking, but if you'd like to give it a try, a taster session is available.

If you're more of a morning person, fear not! Kate has got you covered. Join her on Tuesdays from 9.30am to 10.30am for the invigorating Morning Flow class at Beaconsfield Guide Hut (Malthouse Square, HP9 2LE). Just like the Evening Flow class, a 6-week course booking is required, but you're more than welcome to try out a taster session.

Gentlemen, listen up! Wednesdays from 8.00pm to 9.00pm are reserved exclusively for you with the Men Only Yoga class at Beaconsfield Town Hall (HP9 2PP). Don't worry about your level of experience because this class is suitable for all, and yes, a 6-week course booking is required. Give it a shot and experience the benefits of yoga in a supportive and welcoming environment.

Ladies who want to embrace their journey through menopause can join Kate for the Menopause Yoga class. Starting from January '24, these classes will be held every other Friday from 9.30am to 10.45am at Beaconsfield Town Hall (HP9 2PP). Please note that spaces are limited in this small group setting, so don't hesitate to secure your spot. You can choose to drop in or purchase a 4-week class pass for added convenience.

As an additional option, Kate offers private group sessions. If you're interested in exploring this opportunity or have any further inquiries, feel free to contact her at kate@seedwellness.co.uk.

Don't miss out on the chance to experience the transformative power of yoga with Seed Yoga's esteemed instructor Kate Kirrane. Embrace the mind-body connection and join the vibrant community of yoga enthusiasts in High Wycombe. Let's flow, breathe, and grow together. Namaste!