Seed Yoga, a prestigious Yoga club in High Wycombe, is excited to promote a local Yoga event led by the talented yoga instructor, Kate Kirrane. With her expertise in Vinyasa Flow Yoga, Kate specialises in catering to both men and individuals experiencing menopause. Her classes are structured to provide an immersive experience of inspired, flowing, and meditative sequences that work wonders in calming the mind, nurturing the body, and soothing the soul.
To accommodate various schedules, Seed Yoga offers a range of class times at different locations:
- On Monday evenings, from 7.30 to 8.30pm, Kate conducts an enticing Evening Flow session at Tylers Green Village Hall, Penn, HP10 8LN. This class, suitable for all levels of yoga practitioners, is part of a 6-week course booking, although taster sessions can also be availed.
- If mornings are more your style, why not join the invigorating Morning Flow class on Tuesdays? Running from 9.30 to 10.30am, this session takes place at Beaconsfield Guide Hut, Malthouse Square, HP9 2LE. Just like the Monday class, it is open to all levels and follows a 6-week course booking arrangement, with taster sessions available.
- For the gentlemen seeking a dedicated yoga experience, the Men Only Yoga class on Wednesdays from 8.00 to 9.00pm at Beaconsfield Town Hall, HP9 2PP, is tailor-made for you. This class welcomes participants of all levels and operates on a 6-week course booking system, with taster sessions offered as well.
- Starting from January '24, Kate will introduce a unique Menopause Yoga class every other Friday, running from 9.30 to 10.45am. Held at Beaconsfield Town Hall, HP9 2PP, this intimate class accommodates a small group due to its popularity. Make sure to secure your spot in advance for this open-level class, available as a drop-in or through a 4-week class pass.
Furthermore, Kate also provides private group sessions for those seeking a more personalised yoga experience. Feel free to reach out to her via email at kate@seedwellness.co.uk for inquiries and additional information about yoga in Beaconsfield & Penn.
Don't miss this incredible opportunity to embark on a transformative journey of mindfulness and self-discovery through yoga. Join Seed Yoga and let Kate Kirrane guide you towards greater well-being and harmony.
