IYENGAR yoga Oxford

Welcome to IYENGAR Yoga Oxford, where dedicated yoga teacher Toby Golds leads transformative 90-minute yoga classes in the well-equipped studio at the Old Schoolhouse, just off Cowley Road.

Toby, a Level 3 qualified IYENGAR yoga instructor, has over two decades of daily practice and 14 years of teaching experience. His training includes studying with the renowned Iyengar family in Pune, India.

At IYENGAR Yoga Oxford, Toby welcomes everyone, from newcomers to seasoned practitioners. The studio provides all necessary equipment, so there's no need to bring your own gear.

One standout feature of IYENGAR Yoga Oxford is Toby’s commitment to giving back. A substantial 33% of his income is donated to charities selected by the yoga student community, with annual accounts available for public viewing to ensure transparency.

Booking a trial class is easy with our online system, and classes operate on a “pay what you want” basis. Pre-booking is essential to secure your spot.

The IYENGAR yoga method combines physical and mental discipline through a systematic programme of asanas and pranayama, promoting flexibility, strength, vitality, mental calm, self-confidence, and concentration. This practice helps alleviate daily stresses and is suitable for all fitness levels.

For more details on the IYENGAR yoga method, visit our website or watch our 2-minute introduction video.

We look forward to welcoming you to IYENGAR Yoga Oxford and supporting your journey to health and well-being.