Healing Tao UK is a renowned Tai Chi school and Meditation Centre located in London. Founded in 1992 by Kris Deva North, a senior instructor of the Tai Chi Union for Great Britain and co-author of Mantak Chia, the centre offers a range of holistic practises including Tai Chi Kung, Qigong, Chi Nei Tsang, and Meditation.
At Healing Tao UK, the aim is to provide a way of being in the world without being bothered by the world, connecting with spirit while staying grounded on earth, and finding happiness and holistic health of the mind, body, and spirit. With a strong focus on Taoist principles, the centre offers a variety of classes, courses, and workshops to help individuals achieve these goals.
One of the main offerings at Healing Tao UK is the Tai Chi and Qigong classes. Tai Chi is considered one of the highest forms of moving meditation in Taoism, harmonising yang and yin energies. The centre teaches a short Yang Family form, evolved from Grandmaster Mantak Chia's Tai Chi Qigong and the push-hands techniques from Master Lim of Penang. This form promotes fitness, flexibility, stress management, and provides an energy boost.
In addition to Tai Chi, Healing Tao UK also offers Qigong classes. Qigong is known as standing meditation and focuses on grounding and rooting. The centre teaches two forms of Qigong: the Eight Pieces of Brocade for ease of movement in the meridians, and Iron Shirt Qigong to strengthen grounding.
Healing Tao UK also provides workshops and courses such as Chi Nei Tsang, a powerful abdominal massage therapy that helps release emotions trapped in the body and promotes overall well-being. The centre also hosts various events and retreats featuring guest teachers and practitioners in the field.
To stay connected with the centre, individuals can like them on Facebook, follow them on Twitter, and keep up with their blog. The centre's website offers quick access to important information and upcoming events. Kris Deva North's biography, “Adventures of a Traveller in the Gurkhas,” is also available for those interested in his personal journey and experiences.
Healing Tao UK prides itself on its lineage and the opportunity to share the wisdom and practises of Tai Chi and Qigong with its students. Whether you are a beginner or an experienced practitioner, Healing Tao UK provides a supportive and enriching environment for growth and development in these ancient arts.