Fitness Yoga With Emma

Fitness Yoga With Emma is a yoga instructor based in Sandhurst, offering classes to help individuals tone up, lose weight, increase stamina, improve core strength, and feel great. The benefits of Fitness Yoga extend beyond just physical goals, as it also promotes relaxation of the body and mind, stretching, toning, and strengthening muscles. By practising Fitness Yoga, individuals can reduce the signs of ageing, achieve a youthful glow, and maintain mental well-being.

Emma, the qualified Yoga instructor, holds ETM certification from YMCA, CMA registration, and full insurance. While she personally enjoys yoga as a hobby, she has a genuine passion for introducing new people to yoga and helping those who no longer practise get back into it. Emma believes that everybody deserves to experience the benefits that yoga brings.

Fitness Yoga With Emma offers a pay-as-you-go system, allowing individuals to experience the benefits of yoga without the pressure of signing up for a long-term commitment. This makes it ideal for both regular exercisers looking to take care of their muscles and beginners seeking an introduction to exercise. Emma emphasises that participants can work as hard as they choose during her classes.

Group classes are available at various locations and times throughout the week. On Mondays, there are morning classes from 9:30am to 10:30am and 10:30am to 11:30am at Sandhurst Memorial Hall, as well as evening classes from 6:15pm to 7:15pm and 7:30pm to 8:30pm at Uplands School. On Thursdays, there is a morning class from 9:30am at Sandhurst Memorial Hall, and on Fridays, there is a morning class from 9:30am at Hawley & Blackwater Memorial Hall. Classes are priced at 5 per session and are available during term time.

To book a class or for more information, individuals can contact Emma directly through phone at 07545 008064 or via email at info@fitnessyogawithemma. Co. uk. Additional information can be found on the website, designed and hosted by DAZIGN at www.

dazign. Net.

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For a detailed privacy policy or any inquiries related to privacy, users can refer to the website or contact Fitness Yoga With Emma directly.