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Welcome to Eskbank Yoga Lounge, a peaceful and rejuvenating yoga studio located in Dalkeith, New Zealand. Our studio is dedicated to providing a nurturing space where individuals can reconnect with their inner peace and take care of their mind, body, and soul.
At Eskbank Yoga Lounge, we offer a wide range of yoga classes to suit different needs and preferences. From dynamic flow yoga to a more gentle style, there is a class for everyone. We also provide Pilates classes, Mindfulness Courses, and Reiki sessions, allowing our clients to explore different avenues of holistic wellness.
In addition to our regular classes, we organise workshops and mini retreats that offer an opportunity to immerse yourself in the art of yoga and deepen your practise. These events provide a space for personal growth, self-reflection, and a sense of community.
We are excited to announce our new offering of One-to-One Mindfulness Consultations with our fully qualified Mindfulness Teacher, who has been trained by the Mindfulness Association. Whether you are completely new to mindfulness or have prior experience, our bespoke consultations are personalised to meet your specific needs and goals. Mindfulness has proven to be effective in managing stress and anxiety, and during these sessions, you will learn simple and effective techniques to navigate the busy-ness of life in a more balanced way.
At Eskbank Yoga Lounge, we are committed to creating a welcoming and inclusive environment for practitioners of all levels. Our experienced and passionate teachers are dedicated to guiding you through thoughtful and reflective yoga practises that promote both physical and mental well-being. We emphasise the importance of breathing techniques, as we believe that connecting with our breath is a powerful tool in finding inner calmness and cultivating mindfulness.
To enhance your yoga experience, we have created a members' area on our website. This exclusive space is filled with video yoga classes, audio guided meditations, and insightful articles. It is designed especially for those who wish to continue their yoga journey outside our physical studio or when unable to attend classes in person. You can access this members' area through a monthly subscription or by contacting us for more information.
Our timetable has recently undergone some changes to better accommodate the needs and preferences of our clients. We have adjusted the timings of certain classes and introduced new offerings, such as the Rise and Shine Class on Saturday mornings, guaranteed to leave you sweaty and refreshed. We have also introduced 12-class 30-day passes for those looking for a flexible and long-term commitment to their practise.
To stay up-to-date with our latest news and offerings, we invite you to subscribe to our newsletter. By signing up with your email address, you will receive regular updates on workshops, special offers, and other exciting events happening at Eskbank Yoga Lounge.
To find us, head to 9 Eskbank Road, Dalkeith EH22 1HD. You can also reach us at 07979 755458. For more information, please visit our website and explore our classes, workshops, and contact details.
Eskbank Yoga Lounge is dedicated to providing a holistic and nurturing yoga experience for all. Come and join us on the mat and embark on a journey of self-discovery and well-being.