YogaJo's, the popular Yoga club in Glasgow, is excited to announce their upcoming Yoga event. Whether you're a seasoned yogi or just starting out, this event has something for everyone. Get ready to relax, stretch, and find your inner peace!
The class timetable offers a range of classes suitable for all levels. One of the highlights is the seasonal flow class. This unique class is accompanied by soothing music and targets specific energy channels and organs of the body based on the current season. In winter, for instance, the focus is on the back of the body, hamstrings, and spine to target the energy channels of the kidney and bladder. As the seasons change, the flow of the class adapts to incorporate asanas that are perfect for that time of year.
Leading these amazing classes is none other than Lynette Penrice. With decades of experience as a yoga teacher, Lynette has been guiding students on their yoga journey since the late 1970s. She has completed various training programs and is well-known for her expertise and passion for yoga. If you're looking for a teacher who truly knows their stuff, Lynette is the one for you.
But don't worry if you have limitations or can't get on the floor for traditional yoga practice, YogaJo's has got you covered. They also offer a fantastic general chair yoga class, which is suitable for anyone who needs a different approach to their practice. This class is designed to be inclusive and benefits anyone, regardless of age, flexibility, or disability. Led by the wonderful Eric Callaghan, this class operates on a donation basis, making it even more accessible.
Both these exciting classes take place at the picturesque Main Street in Milngavie. To secure your spot, all you need to do is contact 07768932481 to make a booking. Don't miss out on this incredible opportunity to nurture your mind and body with YogaJo's. Book your place today and get ready to embark on a journey of wellness and tranquility!
YogaJo's