Yoga Jo's in Milngavie just outside Glasgow is where Jo invites sports players of all levels to discover the benefits of yoga. Jo offers in-person classes tailored for everyone, along with personalised one-to-one sessions. As a Yoga Alliance Professionals approved school, the studio also runs comprehensive teacher training courses.
Jo's 200-hour foundational Yoga Teacher Training course gets you certified, while the 300-hour advanced course is ideal for those already certified who want to specialise in yoga therapy. For qualified teachers, the 50-hour yin training deepens their practice.
Jo and her team are passionate practitioners who lead by example with their ongoing study and dedication to yoga. They aim to help you achieve a healthier body and mind. If you're new, check out the "New to Yoga" page on their website for all the details, including pricing, class timetables, and FAQs.
Since opening, Yoga Jo's has built a thriving community, with graduates becoming confident, ethical instructors making a positive impact. Gift cards are available, making a perfect present for your sport-loving friends and family.
Don't just take Jo's word for it. Marie Robertson feels rejuvenated after classes, finding relief for her back issues. AJ Allan praises the studio's atmosphere and community feel, while Anna calls it the best studio she’s experienced in her 15 years of practice.
Join the supportive community at Yoga Jo's, Milngavie, and enhance your sports journey with yoga today!