Visit. Gift vouchers can be purchased for all treatments except for the Initial Reflexology treatment. Yoga Classes Andrea Nunnery offers a range of yoga classes to suit all levels and abilities. Whether you are a complete beginner or an experienced yogi, there is a class for you.
Classes are held at the Andrea Nunnery Yoga Studio located in Stanford-le-Hope, Essex.
At the Andrea Nunnery Yoga Studio, you can expect a welcoming and peaceful environment where you can explore and deepen your yoga practise. The studio is equipped with all the necessary props and equipment to ensure a comfortable and safe practise.
Andrea is a highly trained and experienced yoga teacher who is passionate about sharing the benefits of yoga with her students. She creates a supportive and non-judgmental atmosphere where students can feel comfortable and empowered.
The yoga classes offered include Hatha, Vinyasa, Yin, and Restorative Yoga. Each class is tailored to the needs and abilities of the students, with options for modifications and variations to suit individual needs. Andrea emphasises proper alignment, breath awareness, and mindfulness in her classes.
In addition to regular yoga classes, Andrea also offers private and small group sessions for those who prefer a more personalised approach. These sessions can be customised to focus on specific goals or needs, such as flexibility, relaxation, or injury recovery.
As a reflexologist, Andrea offers various treatments to promote relaxation, balance, and overall well-being. Reflexology involves applying pressure to specific points on the feet and hands that correspond to different organs and systems in the body. This therapy can help to reduce stress, improve circulation, and enhance the body's natural healing abilities.
The reflexology treatments offered by Andrea include traditional reflexology, maternity/pregnancy/postnatal reflexology, advanced facial reflexology, and the ultimate top-to-toe reflexology treatment. Each session begins with a consultation to assess current health and emotional status, ensuring that the treatment is tailored to the individual's needs.
For a truly blissful experience, Andrea also offers the Crystal Chakra Facial Fusion, which combines Indian Head Massage, facial reflexology with crystal and chakra balancing. This treatment not only relaxes the body and mind but also promotes the balance and harmonisation of energy centres.
Andrea also provides holistic full body massages, which can be combined with reflexology for a truly indulgent experience. Gift vouchers are available for all treatments, making them the perfect gift for loved ones or a treat for yourself.
To book a yoga class or reflexology treatment with Andrea Nunnery, you can contact her directly via phone or email. She will be happy to answer any questions and help you find the right class or treatment for your needs. So why wait? Start your journey to relaxation, balance, and wellness with Andrea Nunnery Yoga & Reflexology in Stanford-le-Hope.