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Zen – Meditation Studio & Shop is a serene and holistic space located in Colwyn Bay, dedicated to promoting mindfulness, relaxation, and spiritual growth. The centre offers a range of services including meditation classes, a candle shop, a gift shop, wellness consultations, and a yoga studio.
The meditation studio at Zen provides a tranquil environment for individuals to find inner peace and stillness. The classes are suitable for both beginners and experienced practitioners, offering a variety of meditation techniques including mindfulness, breathwork, and guided visualisations. The experienced instructors create a nurturing atmosphere that encourages participants to cultivate a deeper sense of self-awareness and connexion.
In addition to the meditation studio, Zen also features a candle shop. The shop offers a wide selection of high-quality candles, including scented candles, soy candles, and beeswax candles. Each candle is carefully handcrafted with natural ingredients, ensuring a clean and eco-friendly burn. Whether you're looking to create a calming ambiance at home or seeking a gift for a loved one, the candle shop at Zen has something for everyone.
The gift shop at Zen is a treasure trove of unique and meaningful items. From crystals and gemstones to essential oils and incense, the shop offers a wide range of products that promote holistic well-being and spiritual growth. Whether you're looking to enhance your meditation practise, create a sacred space at home, or find a special gift for someone, the knowledgeable staff at the gift shop can guide you in finding the perfect item.
For those seeking one-on-one guidance and support, Zen offers wellness consultations. The consultations are conducted by experienced practitioners who specialise in various holistic modalities, including herbal medicine, energy healing, and nutritional counselling. These personalised sessions provide individuals with tailored recommendations and strategies to support their overall well-being and achieve balance in their lives.
Lastly, Zen features a yoga studio that offers a variety of yoga classes catering to all levels of experience. From gentle flow and restorative yoga to power yoga and vinyasa, the studio provides a welcoming space for individuals to build strength, flexibility, and mindfulness through the practise of yoga.
Whether you're looking to embark on a journey of self-discovery, find unique and meaningful gifts, or simply unwind and recharge, Zen – Meditation Studio & Shop has something for everyone. The centre's peaceful and inclusive atmosphere, combined with its wide range of services and products, make it a hub for holistic well-being and spiritual growth in Colwyn Bay.