Source Hypnotherapy

And do to guide you through your practise. Her classes are challenging yet nurturing, leaving you feeling both energised and relaxed. I highly recommend her to anyone seeking a skilled and compassionate yoga instructor.

At Source Hypnotherapy and Yoga, Cathy Francis offers a unique combination of hypnotherapy and yoga services. As a qualified Clinical Hypnotherapist, Cathy is dedicated to helping individuals achieve their goals and make positive changes in their lives. Her expertise in hypnotherapy is backed by her qualifications, including the HPD gained through North Wales Hypnotherapy Academy and a Diploma in Hypnotherapy from Hypnotic World. She also holds a Diploma in Advanced Hypnotherapy awarded by the N.

W. H. A.

Cathy is a member of The National Council for Hypnotherapy and The Professional Hypnotherapy Practitioner Association, ensuring that she adheres to a strict code of ethics and standards of practise. She continuously updates her knowledge and skills through regular professional development and supervision sessions. Additionally, she holds a current DBS certificate, providing peace of mind to her clients.

In her hypnotherapy practise, Cathy works from Aspire North Wales Clinic in Colwyn Bay. She also offers online sessions, allowing clients to receive therapy from the comfort of their own homes. For local clients, Cathy is happy to travel to their location, providing a convenient and comfortable experience.

In addition to her hypnotherapy services, Cathy is a dedicated yoga teacher with years of experience. Her training includes a 500-hour British Wheel of Yoga certification, and she has continued her education through various workshops and classes with renowned teachers in the field. Cathy's yoga classes are flowing and dynamic, focusing on building strength and flexibility. Each class incorporates breathwork (pranayama) and meditation, allowing participants to find balance and inner peace.

Cathy's core values, including trust, compassion, joy, integrity, and freedom, guide her interactions with clients and students. She creates a safe and non-judgmental environment, where individuals feel comfortable sharing and exploring their goals and challenges. Whether in the therapy room or on the yoga mat, Cathy is committed to providing a supportive and uplifting experience for all.

Outside of her professional pursuits, Cathy has a passion for houseplants and enjoys nurturing them in her spare time. Her love for nature and growth is reflected in the tranquil and welcoming atmosphere she cultivates within her hypnotherapy and yoga practise.

Testimonials from clients and students speak to Cathy's exceptional skills and dedication. Participants praise her ability to create engaging and relaxing yoga classes, allowing them to reconnect with their bodies and find inner peace. Clients also commend her professionalism and expertise in hypnotherapy, noting the positive impact it has had on their lives.

Whether you're seeking assistance with personal development, overcoming challenges, or improving your overall well-being, Source Hypnotherapy and Yoga, under the guidance of Cathy Francis, is here to support you on your journey. With her unique blend of hypnotherapy and yoga, Cathy provides a holistic approach to self-discovery, growth, and transformation.