About
Join Yoga with Nita in Finchley, North London, and immerse yourself in classes led by a skilled and certified Iyengar Yoga teacher. Nita’s positive energy and passion for yoga create a welcoming and supportive environment for everyone. She encourages her students to develop their practice at their own pace, with a focus on awareness and mindfulness.
Nita offers classes for all levels, from beginners to advanced practitioners. If you're new to yoga or coming back after a break, her beginner classes provide a gentle introduction. For those ready for a challenge, Nita's general to intermediate classes are perfect for advancing your practice.
Nita also organises fantastic yoga holidays in the Algarve, Portugal. These 7-day retreats are perfect for anyone looking to relax and rejuvenate in a stunning setting. Participants love Nita’s teaching style and the sense of community, leaving the retreat feeling refreshed and inspired.
In her well-planned classes, Nita ensures individual growth and challenge. With a balance of adjustments and soothing guidance, her students often find themselves achieving new postures and experiencing both physical and emotional growth.
Students praise Nita for her enthusiasm, attention to detail, and the confidence she instils in them. Her expertise in the Iyengar style, along with her use of props, helps everyone learn valuable lessons.
Overall, Yoga with Nita offers a rewarding experience in Finchley. Whether in her regular classes or on a retreat, Nita’s knowledgeable and supportive approach helps everyone deepen their understanding of yoga and experience growth in mind, body, and spirit.