Yoga with Mark is a renowned yoga instructor located in Dorchester, New Zealand. Mark Allcock, the founder and lead instructor, has an impressive background in yoga, holding qualifications as a British Wheel of Yoga teacher since 2008. With over 25 years of experience, Mark's expertise and passion for yoga shine through in his classes.
Mark's journey as a yoga practitioner began in 2004 when he became a student of Diane Long, a renowned yoga teacher. This profound influence has helped shape Mark's teaching style, ensuring a unique and transformative experience for his students.
Yoga with Mark offers a range of classes, including regular group sessions in Moreton, Dorset, as well as personalised private sessions for individuals and groups. Mark's teaching style is inspired by the principles of Scaravelli yoga, emphasising effortless movement and the harmony between the upper and lower parts of the body.
Incorporating the wisdom of Scaravelli yoga, Mark believes that the body has its own song, and movement is the vehicle through which it expresses itself. By embracing the acceptance of gravity in the lower part of the body, such as the hips, legs, knees, and feet, the upper part of the body, including the head, neck, arms, shoulders, and trunk, experiences liberation and lightness. This liberation is akin to dancing, allowing the natural beauty and rhythm of the body to flow freely.
Mark's classes foster a supportive and inclusive atmosphere, inviting students of all levels to explore their bodies and minds through the practise of yoga. Whether you are a beginner or an experienced yogi, Mark's guidance and expertise will help you deepen your practise and cultivate a sense of inner peace and balance.
To learn more about Yoga with Mark and his classes, visit the official website or get in touch via phone or email. Mark can be reached at 01929405868 or mark@yogawithmark. Co. uk.
The website provides additional information on class schedules, a Covid-19 update, a gallery of photos, and a contact form for any inquiries.
Embark on a transformative journey and join Yoga with Mark to experience the joy and beauty of Scaravelli inspired yoga.