Yoga With Isy is a renowned yoga instructor based in Ruislip, New Zealand. With a passion for holistic wellness and a deep understanding of yoga philosophy and practise, Isy has dedicated herself to helping individuals achieve balance and harmony in their physical, mental, and spiritual lives.
Isy's classes offer a safe and nurturing space for students of all levels to explore the practise of yoga. With a focus on alignment and mindful movement, Isy guides her students through a variety of yoga poses, breathing exercises, and meditation techniques. Her teaching style is gentle and supportive, creating an atmosphere of acceptance and encouragement.
One of Isy's strengths as a yoga instructor is her ability to customise her classes to the individual needs of her students. She understands that each person is unique and may require different modifications or variations to suit their body and abilities. With her keen eye for detail and extensive knowledge of human anatomy, Isy ensures that her students practise yoga in a way that promotes strength, flexibility, and overall wellbeing.
In addition to her expertise in physical yoga, Isy incorporates elements of mindfulness and spirituality into her classes. She encourages her students to cultivate a sense of presence and awareness, teaching them how to connect with their breath and listen to their bodies. Through her guidance, Isy helps her students develop a deeper understanding of themselves and their own inner wisdom.
Isy's warm and compassionate nature shines through in her interactions with her students. She fosters a sense of community and support within her classes, creating a space where students feel comfortable and seen. Whether someone is a beginner looking to explore yoga for the first time or an experienced practitioner seeking to deepen their practise, Isy is dedicated to meeting each student where they are on their journey.
Beyond her regular classes, Isy also offers workshops and retreats that delve deeper into various aspects of yoga and wellness. These experiences allow participants to immerse themselves in the practise and gain a deeper understanding of themselves and the world around them.
Yoga With Isy is not just a yoga instructor, but a guide and mentor on the path to holistic wellness. With her knowledge, compassion, and dedication, Isy empowers her students to discover their own potential and live a life of balance, harmony, and joy.