Yoga with Fiona

Yoga with Fiona is a well-established yoga instructor based in Dartford, Kent, England. Fiona Cash, the founder and owner, has a deep love and passion for yoga that she is eager to share with her students. With a focus on creating a friendly and inclusive environment, Fiona's classes welcome individuals of all abilities.

Fiona's own yoga journey began in the early 90s when she attended her first Bikram yoga class in Florida. Despite the intense heat, she was instantly captivated by the practise. Since then, she has cultivated a wealth of knowledge and experience in various forms of yoga, including Bikram, Hatha, Vinyasa, and Yin.

One of Fiona's core beliefs is that “Every-body is a yoga body. ” She wholeheartedly believes that yoga can benefit everyone, regardless of age, shape, or fitness level. Through her teaching, Fiona aims to empower her students and help them discover the transformative power of yoga. Whether you're a beginner or an experienced yogi, Fiona encourages you to join one of her classes and embark on your own yoga journey.

Yoga with Fiona offers a range of classes and workshops tailored to different needs and interests. Fiona understands that yoga is not just a physical practise but also a holistic approach to wellness. In her classes, she emphasises the importance of mindfulness and meditation to improve mental well-being, alongside the physical benefits of stretching, strengthening, and relaxing the body.

To stay connected with her students and keep them informed about upcoming classes, workshops, and newsletters, Fiona offers a mailing list. Students can subscribe to receive regular updates, and they are free to unsubscribe at any time. Fiona assures that she will keep their details safe and secure.

Located in Dartford, Yoga with Fiona provides a tranquil and welcoming space for yoga practise. Fiona is readily available to answer any questions or inquiries and is happy to provide more information about class schedules. She can be contacted via phone or email, and her contact details are provided on her social media pages and club directories.

In terms of qualifications, Fiona has been a fully qualified British Wheel of Yoga teacher since 2012. She has also attained other certifications, including Yoga for Pregnancy, Children's Yoga, Teen Yoga, Reflexology, Anatomy and Physiology, and Yoga for Menopause. As a dedicated professional, Fiona regularly attends continued professional development days to enhance her skills and broaden her understanding of yoga.

With her expertise and genuine passion for yoga, Fiona offers a truly enriching yoga experience to her students. Whether you're seeking physical strength, flexibility, mental clarity, or a sense of peace and well-being, Yoga with Fiona is the perfect place to embark on your yoga journey.