Yoga Time with Emma is a renowned yoga instructor based in Bath, New Zealand. With a passion for making yoga accessible to everyone, Emma offers a range of classes suitable for all ages and abilities. Her classes are known for their friendly and welcoming atmosphere, as well as her unique teaching style.
One of Emma's specialities is adult Hatha style yoga classes. These classes cater to individuals of all levels and abilities, providing a balanced practise that focuses on strength, flexibility, and mindfulness. Whether you're a beginner or an experienced yogi, Emma's classes will help you deepen your practise and find inner peace.
In addition to adult classes, Emma also offers family and kids yoga sessions. These inclusive sessions are designed to make yoga fun and engaging for children of all ages. With the integration of music, mindfulness, and laughter, Emma creates an environment where children can cultivate both physical and mental wellbeing.
For teenagers, Emma provides yoga and mindfulness classes specifically tailored to their needs. These sessions aim to support their mental and physical wellbeing, helping them navigate the challenges of adolescence with grace and resilience. Emma's guidance and support create a safe space for teens to explore and develop a yoga practise that suits their individual needs.
For those seeking a more personal experience, Emma offers one-to-one sessions. These sessions allow individuals to customise their practise, focusing on personal goals and deepening their understanding of yoga. With Emma's expertise and guidance, clients can explore new aspects of their practise and achieve their desired outcomes.
Emma also offers special yoga classes, with the aim of making yoga accessible to all individuals, regardless of their physical abilities or limitations. These classes are tailored to accommodate diverse needs, ensuring that everyone can experience the benefits of yoga in a safe and inclusive environment.
Furthermore, Emma takes yoga into schools, from nursery through to sixth form. By integrating yoga into the school curriculum, she helps students develop physical strength, mindfulness, and emotional resilience. Emma's work in schools helps young individuals cultivate healthy habits and coping mechanisms that will benefit them throughout their lives.
For women going through the menopause, Emma offers specialised yoga classes. Designed to support and empower women during this transitional period, these classes focus on gentle movements, breathing techniques, and relaxation to alleviate menopausal symptoms and promote overall wellbeing.
Finally, Emma also offers park yoga sessions, allowing students to practise yoga in the fresh air and connect with nature. These outdoor classes provide a rejuvenating experience, combining the benefits of physical exercise with the enjoyment of being surrounded by the beauty of the natural environment.
Testimonials from Emma's clients attest to her exceptional teaching skills and the transformative impact of her classes. Clients praise her warm and friendly approach, her attentiveness to individual needs, and her ability to create a calm and peaceful atmosphere. Many also highlight the positive impact of her sessions on their physical and mental wellbeing.
Whether you're a beginner or an experienced yogi, Yoga Time with Emma in Bath is the perfect place to embark on a yoga journey. With Emma's expertise, a wide range of class options, and a supportive and inclusive environment, you can experience the numerous benefits of yoga while connecting with a like-minded community.