For warmer days. It's a nurturing space where you can unwind and focus on your well-being.
Simone Grant, the founder and instructor at Yoga Spirit, is dedicated to providing a safe and welcoming environment for everyone. Her teaching intention is to guide students on a journey of self-discovery and inner growth. Simone believes that by tapping into the true light and wholeness within, individuals can expand, ride the waves of life more smoothly, and become a positive force in the world.
Yoga Spirit offers a range of classes and sessions to cater to different needs. The open studio features weekly public yoga and meditation classes, where all equipment is provided. These classes are infused with natural healing medicine for the mind, body, and spirit.
For those seeking a more personal experience, private 1:1 or group sessions are available. These sessions are tailored to meet individual needs and empower participants with natural healing tools for life. Whether it's meditation, yoga, or wellness offerings, Simone ensures that each session meets students where they are at in their journey.
Additionally, Yoga Spirit hosts yogic-based workshops, wellness events, and retreats to help individuals live their best life. These events include Ayurveda healing rituals, plant-based food and chai, sound baths, chakra balancing, cacao and moon ceremonies, and kids yoga therapy. Participants have raved about the fun and transformative experiences they've had at these events.
Yoga Spirit takes a break for the summer from December 23rd to January 31st. However, Simone encourages interested individuals to join the mailing list or follow @yogaspiritwithsimone on Facebook to stay updated on the exciting plans for 2024.
The studio's weekly schedule includes Yin Yoga classes on Tuesdays, Yin Yang classes on Fridays, and Restorative Me Half Day Retreat and Girls Yoga Immersion classes on Sundays. The public classes start from only $15, and all equipment is provided to enhance the mind-body wellness experience. Gift vouchers are also available for those looking to share the gift of yoga.
To stay informed about new class options, wellness events, and specials, subscribers receive bi-monthly emails directly to their inbox. Connecting with Yoga Spirit is easy through phone or email, and the studio is located at 198 Somme Parade, Aramoho Boating Club, Whanganui, NZ.
For those interested in private sessions, Yoga Spirit offers tailored one-to-one yoga, meditation, ceremonial cacao, and Ayurveda wellness sessions. These private sessions empower individuals with natural healing tools for life and allow them to set specific and personal goals. No prior experience is required, and sessions can be conducted in person at Simone's home studio or virtually over Zoom. Those who opt for the three-week package receive highly tailored sessions guided by a pre-assessment to keep their practise alive.
Moreover, visiting the home studio provides an opportunity to enjoy organic tea or cup of ceremonial cacao in a nurturing environment.
Simone Grant and Yoga Spirit are here to support individuals in their wellness journey, helping them find their inner light and live their best life.