Yoga Senses – Classes in Daventry, Northamptonshire is a well-established yoga studio that offers a wide range of classes for all levels, ages, shapes, and sizes. With nearly 20 years of teaching experience, Yoga Senses aims to provide total relaxation in both body and mind.
Led by an award-winning instructor in Northamptonshire, Yoga Senses focuses on the philosophy that yoga is not just about being bendy, but about moving, breathing, and smiling from within. The studio aims to help individuals begin their yoga journey and feel amazing inside and out through weekly classes.
At Yoga Senses, stretching, laughing, and relaxing with the yogi gang is encouraged, and everyone is welcome, including beginners and newcomers. The studio prides itself on creating a supportive and inclusive environment, with newbies joining all the time. Additionally, the added bonus of live Zoom classes allows individuals to take their yoga instructor on holiday with them.
Yoga Senses offers a variety of classes, including face-to-face classes and live Zoom sessions. The studio understands that some individuals may prefer to practise from the comfort of their own homes due to various reasons, such as distance, childcare, or personal preference. The option to join classes virtually ensures that everyone can enjoy the benefits of yoga.
In addition to regular classes, Yoga Senses also organises special events, such as the upcoming Detox Candlelight Yoga Special. This event, held on January 22nd at Ashby Fields School in Daventry, offers a perfect opportunity to start the year by detoxifying the body and mind through slow yoga flows, twists, and deep breathing. The event is suitable for all levels, and beginners are especially encouraged to attend. Spaces for this event are limited, so it is recommended to book in advance to secure a spot.
Yoga Senses believes in making yoga accessible to as many people as possible. With classes for children, adults, pre and postnatal individuals, as well as sports and rehabilitation therapy options, the studio aims to cater to diverse needs. Whether you are a complete beginner or an advanced practitioner, Yoga Senses provides a relaxed and non-competitive environment for individuals to work towards their own goals through yoga.
Overall, Yoga Senses is a reputable and inclusive yoga studio in Daventry, Northamptonshire. With a variety of classes, experienced instructors, and a focus on relaxation, this studio offers a welcoming and nurturing space for individuals to rejuvenate their mind, body, and soul.