Yoga of Self is a vibrant and nurturing yoga studio nestled in the picturesque Currumbin Valley of Australia. As a community of yoga practitioners from an authentic unbroken lineage, Yoga of Self offers a sanctuary for individuals to discover their complete breath, nourish their bodies, and experience the transformative power of yoga.
At Yoga of Self, the essence of yoga, known as Satsang, is explained clearly, taking students back to the point of understanding, expansion, and freedom – the Self. The studio aims to help individuals relax their minds, improve focus, and open their hearts to the feeling of love within themselves and others. The practise of yoga at Yoga of Self is focused on living in peace and honouring the truth of each moment.
Founded in 2019 by Hugh Jack and Elisha Gazdowicz, Yoga of Self is a part of the Valley Hub, a community that shares and delights in the many gifts of yoga. Hugh and Elisha, both experienced yoga teachers, have dedicated their lives to the study and practise of yoga. With a combined 27 years of experience, their partnership has enabled them to establish Yoga of Self as a base for yoga practitioners in the northern New South Wales and southern Queensland regions.
The studio and meditation temple at Yoga of Self provide a serene and supportive environment for students to embark on their spiritual discipline, known as sadhana. The classes offered at Yoga of Self include a variety of techniques, such as physical postures, scripture discourse, satsang, chanting, and meditation, allowing students to explore the depths of their practise.
Yoga of Self offers a diverse range of classes throughout the week, catering to students of all levels. From general yoga classes to holistic yoga tailored to individual needs, there is a class for everyone. The studio also offers foundational yoga classes for beginners, allowing newcomers to ease into their practise with guidance and support.
The welcoming and inclusive atmosphere at Yoga of Self encourages individuals to take their first class, regardless of their previous experience. The studio believes that the main focus should be on enjoying the journey, rather than achieving certain results. New students are encouraged to arrive ten minutes early for their first class, with no prior booking required.
Yoga of Self is proud to be a part of the Valley Hub community, which also includes Aum Yoga Cafe and Currumbin Valley Harvest. The studio is deeply grateful for the support it receives from the community and strives to be a conscious business that serves the needs of the local community.
For more information or to connect with Yoga of Self, please visit their Instagram page or visit their studio located at 1206 Currumbin Creek Road, Currumbin Valley 4223. Yoga of Self looks forward to welcoming individuals into their community and supporting them on their yoga journey towards self-discovery, growth, and wellbeing.