To invite someone to join a yoga class or book a private session, please get in touch with Jane at YogaJane21 by emailing yogajane21@gmail.com or calling 07850 994707. Jane runs YogaJane21, a yoga studio and retreat centre in Woodbridge, Suffolk.
Jane offers a variety of in-person yoga classes each week at different locations. On Tuesdays at 10:30 am, there's a class at Hollesley Village Hall, suitable for all levels, focusing on loosening, lengthening, and building strength. Drop-in fees start from £8, and there's a three-class pass for £21 with no expiry date. Classes do not need to be taken consecutively.
Wednesdays at 6 pm, Jane holds a session at Butley Village Hall. This class emphasises alignment and breath, helping participants relax and deepen their practice. The drop-in fee is £8, and the three-class pass works at both Hollesley and Butley locations.
There's also a class on Thursdays at 6 pm at Sudbourne Village Hall. Like the other classes, this session energises the body through breath and movement. The drop-in fee is £9, and the three-class pass is £24, usable at any weekday class.
For those who prefer practising from home, Jane offers live-streamed classes via Zoom. Mondays at 6 pm feature a Hatha Yoga flow session, ideal for beginners and improvers, focusing on energising the body through a flow of poses with breath. Bookings for this class can be made through the MindandBody studio website in Orford.
Jane also provides private sessions, both in-person and via Zoom. These sessions focus on alignment and breath, offering a chance to delve deeper into your practice. In-person sessions can be scheduled at a convenient location for £50, while Zoom sessions cost £25.
For a relaxing experience, Jane offers Zoom Yin Yoga classes, holding poses for longer periods to deepen body connection and rejuvenate joints. Sessions last 40 minutes and can be joined by contacting Jane.
For those who enjoy the outdoors, Jane organises bespoke 60-minute yoga sessions in your garden. This includes travel costs and is priced at £50 per hour for up to six individuals.
Whether you're a beginner or an experienced yogi, Jane provides a range of classes and experiences to meet your needs and preferences. To join a class or book a private session, contact her via email or phone.