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About
Yoga in Highgate, located in London, offers a unique and inviting experience for yoga enthusiasts. With a focus on community, the studio creates a welcoming and inclusive atmosphere for practitioners of all levels. The spacious lounge overlooks a beautiful garden, providing a serene and peaceful setting for classes.
The studio is equipped with underfloor heating, creating a warm and cosy space even during the colder months. Gentle music and carefully selected scents further enhance the peaceful ambiance. Whether you're looking for a traditional Vinyasa Flow class or a session that combines weight training and HIIT, Yoga in Highgate offers a variety of classes to suit your needs. The instructors prioritise physical fitness, muscle strengthening, mobility, flexibility, and relaxation.
In addition to in-person classes, Yoga in Highgate also offers Zoom classes and a Video Library. These options provide the convenience of practising at your own pace and in the comfort of your own space. Zoom classes provide real-time interaction with the instructor, ensuring a personalised experience. The recorded classes in the Video Library allow students to train at their convenience, complete with all the bloopers and unforseen interruptions that add an authentic touch.
Claudia, the passionate instructor at Yoga in Highgate, believes in the power of yoga to bring positive change to people's lives. She aims to create a sense of community and empower her students to practise independently. Her classes are fun and sometimes challenging, without being overly serious. Claudia observes her students and provides tailored suggestions to meet individual needs, ensuring that everyone can walk away feeling they've learned something useful.
Claudia's personal journey with yoga began in 2011, when she was in a physically and mentally unhealthy state. Yoga became her means of escape and transformation, leading her to establish her own yoga teaching practise in 2013. Over the years, she has not only improved her own health but has also addressed various aspects of her life, including mood swings, self-destructive behaviour, and unhealthy habits. Claudia's experience and ongoing exploration of holistic wellness allow her to share valuable insights with her students in a light-hearted and informative manner.
Beyond physical fitness and a yoga practise, Yoga in Highgate believes in the importance of connexion, compassion, purpose, authenticity, gratitude, forgiveness, mindfulness, and self-love in leading a healthy and fulfilling life. Claudia's personal journey also includes overcoming alcohol dependence, which has positively impacted her wellbeing. She is open to sharing her experiences and guiding others on their own paths towards holistic wellness.
If you're looking for a yoga studio in London that prioritises community, offers a range of classes, and supports personal growth, Yoga in Highgate is the perfect place to nourish your mind, body, and soul.