This Is Yoga, Sydney's premier Yoga club, is excited to present Yoga for Kids & Teens On Demand. Designed specifically for the next generation of Yogis, this program offers separate classes for kids aged 4-9 and early teens aged 10-14.
Stephanie, our talented instructor, has crafted classes that incorporate mindfulness, movement, music, and storytelling to create a well-rounded and immersive experience for your little ones. These classes are guaranteed to capture their imaginations and nurture their young minds and bodies.
Abi, our expert instructor for early teens, focuses on fun and invigorating sequencing while also encouraging deep breathing and self-awareness. These classes are designed to help teenagers develop their yoga practice, gain a deeper understanding of their minds and bodies, and enjoy the incredible benefits of yoga in a playful and interactive environment.
One of the best things about Yoga for Kids & Teens On Demand is the flexibility it offers. The program includes recorded sessions that can be accessed at any time, allowing participants to fit yoga into their schedule whenever it suits them.
Here are the recorded sessions currently available for your children and teens to enjoy:
- Kids Yoga with Steph (recorded on 24 May 20)
- Kids Yoga with Steph (recorded on 31 May 20)
- Teens Yoga with Abi (recorded on 25 May 20)
- Teens Yoga with Abi (recorded on 6 May 20)
Participation in Yoga for Kids & Teens On Demand is perfect for children and teens who have an interest in yoga and want to explore its unbelievable benefits. It provides a convenient and accessible way to engage in yoga practice from the comfort of home.
So don't miss out! Join This Is Yoga now and give your kids the opportunity to experience the joy, relaxation, and countless benefits of yoga. Sign up today and let the journey begin!
